Executive Coach | Conscious Leadership Coaching

JUN 2021 - PRESENT · 5.3 years

Conscious Leadership Coach focuses on self-awareness, self-acceptance and surfacing the patterns and personas that keep us stuck in repeated drama patterns. Conscious Leadership Coaching empowers leaders to create a new relational paradigm and create integrity and alignment in leadership growth. I work with leaders committed to personal growth and transformation. I work closely with leaders in the sports, media, creative ad agencies and various credit unions. How I work: I specialized in executive coaching, management training, team trainings, and retreats for personal and professional growth.

Executive Coach | Facilitator

JUN 2021 - PRESENT · 5.3 years

Executive Coach focuses on self-awareness, self-acceptance and surfacing the patterns and personas that keep us stuck in repeated drama patterns. Executive Coaching empowers leaders to create a new relational paradigm and create integrity and alignment in leadership growth. I work with leaders committed to personal growth and transformation. I work closely with leaders in the sports, media, creative ad agencies and various credit unions. How I work: I specialized in executive coaching, management training, team trainings, and retreats for personal and professional growth.

Founding Member

APR 2023 - SEP 2024 · 1.5 years

Co-founded by Christian Ponder and Jason LaRose, The Post exists to catalyze the power of athletes beyond sport. We accelerate athletes' potential by curating a community of elite athletes and providing world-class resources, designed to tap into their skills and mindset.

Director of Organizational Design and Change Management

APR 2022 - APR 2022 · 1 month

NOBL helps leaders make change. We train organizations to embrace new attitudes and adopt new behaviors, leading to increases in productivity, employee engagement, and innovation.

Learning and Development Consultant

AUG 2021 - SEP 2021 · 2 months

Designed clinical learning and development programs for therapists and prescribers. Ensured that onboarding aligned with core competencies for care and was measurable.

Head of Learning and Culture

JAN 2021 - AUG 2021 · 8 months

As the Head of Learning and Culture at Parsley Health, my work centers around ensuring all employees have access to the right learning and training for them to excel at their work.

Head of Clinical Learning and Development

JAN 2019 - MAR 2021 · 2.3 years

This role was dedicated to starting and scaling the Learning & Developing function with a strong emphasis on curriculum design and onboarding. With the support of an amazing team, I helped lead the birth of a 12 week Clinical Fellowship for the onboarding clinicians and coaches. Projects and Outcomes: Created a 12 week Functional Medicine Fellowship for clinicians Onboarded 35 clinicians and 25 health coaches Maintained an 85% clinician retention rate Curated and executed Learning & Development Days quarterly for 80+ employees Created and supported the execution of over 5 internal trainings for the clinical and clinical ops team DE&I: Lead the first ever LGBTQ+ education for the entire company.

Clinical Operations and Content Associate

APR 2018 - JAN 2019 · 10 months

Owned clinical operations for clinicians and health coaches.

Health Coach

SEP 2016 - MAR 2018 · 1.6 years

Health Coach for Parsley Health

Global Nutritionist & Educator

JUL 2015 - JAN 2019 · 3.6 years

Chosen Experiences offer week-long programs designed for a global community, exploring the world and embracing the spirit of personal evolution in the planet’s most rewarding destinations.

Functional Nutritionist & Lifestyle Expert

DEC 2010 - JAN 2019 · 8.2 years

As a Certified Functional Nutritionist and Lifestyle Practitioner through Holistic Nutrition Lab as well as a Certified Health Coach through The Institute for Integrative Nutrition, Culinary Farmacy was started to help people make dietary and lifestyle upgrades that align with their core health goals. I practice root cause resolution which means I work to find the triggers of disease in the human body and provides practical action steps on how to address health goals.

Teacher of English

AUG 2010 - JUN 2012 · 1.9 years

Teacher for Year 7 English Immersion Program.

Teacher of English

APR 2008 - JUN 2010 · 2.3 years

Tenure-track teacher for the Hopewell Valley School District for grades 7-12 English. Responsible for teaching curricula for freshman, juniors and seniors.

Women's Basketball Coach

AUG 2007 - JUN 2008 · 11 months

Recruiting, coaching and mentoring young athletes